Welcome to stylEsteem™, where I merge mental health and wellness with a unique perspective on the benefits of mental illness (yes, you read that correctly), shifting perceptions and perspectives on mental illness, fostering a multifaceted culture of wellbeing, and of course, using style and changing self-perceptions as a strategy to impact and uplift one’s mood.
Combining an educational background and research in psychology with a career in policy/HR, personal experience overcoming postpartum mental illness, and strategies discussed in my book (Unapologetic Truths: The Realities of Postpartum We Don’t Talk About), my aim is to provide clients and organizations with an all-encompassing approach to mental health and wellness. This includes: raising awareness about the truths and realities of mental illness, breaking stigmas and negative self-perceptions, shifting perspectives about mental illness, and teaching strategies to foster a culture of wellbeing on an individual, family, workplace and community level; highlighting the impacts on relationships, work performance, self-esteem, motivation levels and productivity. I also discuss how style and changing self-perceptions can contribute to one’s overall mood and mental wellness; because after all, my motto is… IF YOU WEAR CONFIDENCE, YOU CAN WEAR ANYTHING ™ I offer a wide range of services including: Corporate Wellness Sessions, Corporate Consulting (including policy development/writing), Event Speaking, Wellness Coaching, Freelance Writing, Copy Editing and Brand Partnering Having a background in fashion, I also provide services in: Editorial/Commercial Styling and TV/Special Events Styling I look forward to connecting with you.
Founder / Wellness Consultant